The Level 2 Diploma in Gym Instructing aims to provide learners with the knowledge and skills that are needed to plan, deliver and supervise safe but effective exercise programmes within a gym or health club environment.

The Level 3 Certificate in Personal Training aims to develop a learners existing knowledge and skills to a professional level, enabling them to gain a deeper understanding into gym instruction and pursue a career in personal training.

Learner Entry Requirements

Some experience of gym-based exercises, including free weights, is highly recommended.

The course requires physical exertion, and individual participation is essential; therefore, a degree of physical fitness is necessary.

There is an element of communication (discussing, presenting, reading and writing) involved and learners should have basic skills in communication pitched at level 2.

Progression Routes

This qualification provides progression onto:

Level 3 Diploma in Exercise Referral.

Level 3 Award in Supporting Pre and Postnatal Clients with Exercise and Nutrition.

Level 3 Award in Designing Exercise Programmes for Older Adults.

Level 3 Award in Designing Exercise Programmes for Disabled Clients.

Level 3 Diploma in Instructing Pilates Matwork.

Level 3 Diploma in Teaching Yoga.

Level 4 Certificate in Strength and Conditioning.

Level 4 Certificate in Advanced Personal Training.

Assessment

Coursework/Project.

Theory Paper

Portfolio of Evidence.

Practical Demonstration/Assignment.