LEISURE/FITNESS

Level 3 Personal Trainer

Level 3 Personal Trainer

Must have Level 2 Fitness/Gym Instructor or equivalent. Learn how to design, deliver and adapt personal training programmes including reflect & evaluate performance, motivating clients, anatomy & physiology and nutrition.

Complete the theory online in your own time, with step by step guidance from an assessor.

Book assessments and practical observations at our partner venues in your own locality to meet your needs!

Eligibility Process

Complete Eligibility Statement
Complete Starter Activity
Book appointment with an AMT team member


The Level 3 Certificate in Personal Training aims to develop a learners existing knowledge and skills to a professional level, enabling them to gain a deeper understanding into gym instruction and pursue a career in personal training.

Qualification Structure

Learners must achieve the seven mandatory units (36 credits).

Learner Entry Requirements

Learners must hold a suitable Level 2 qualification in gym instructing.

Progression Routes

This qualification provides progression onto:

Level 3 Diploma in Exercise Referral.

Level 3 Award in Supporting Pre and Postnatal Clients with Exercise and Nutrition.

Level 3 Award in Designing Exercise Programmes for Older Adults.

Level 3 Award in Designing Exercise Programmes for Disabled Clients.

Level 3 Diploma in Instructing Pilates Matwork.

Level 3 Diploma in Teaching Yoga.

Level 4 Certificate in Strength and Conditioning.

Level 4 Certificate in Advanced Personal Training.

Assessment

Coursework/Project.

Multiple Choice Examination.

Portfolio of Evidence.

Practical Demonstration/Assignment.

Unit Title

Level

Assessment Type

Credit

Know how to support clients who take part in exercise and physical activity

2

RPL / Case study / Worksheet

2

Health, safety and welfare in a fitness environment

2

RPL / Case study / Worksheet

2

Principles of exercise, fitness and health

2

RPL / Theory paper

4

Anatomy and physiology for exercise and health

3

Theory paper

6

Applying the principles of nutrition to a physical activity programme

3

Case Study

6

Programming personal training with clients

3

Case study / Worksheet

7

Delivering personal training sessions

3

Observation / Self-evaluation

9
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Level 3 Personal Trainer

Level 3 Certificate in Planning & Delivering Personal Training

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Eligibility Statement

This course is fully funded by the Welsh Government. As a condition of funding, you are required to commit to completing the course within the agreed timeframe.

To confirm your eligibility for this course, please read and acknowledge the following requirements:

  • You have access to a laptop or computer and a reliable internet connection to complete the course.
  • You are currently employed and reside in Wales, as this is a requirement for funded eligibility.
  • You are not in school or enrolled in any other education or training programme, including university, college, sixth form, or any other funded training.
  • You have an interest and experience in fitness, sport and/or leisure.
  • Aged 16+ at the start of the course.

If you agree to all of the above, the next step is to complete the Starter Activity and book an enrolment meeting with one of our dedicated Recruitment Officers.

The Starter Activity helps us assess your current knowledge and writing style, so please complete it to the best of your ability.

After you click Submit, you’ll go straight to the starter activity. You can return to it anytime, and once it’s completed, you’ll be able to book your enrolment call.

You’ll also receive a confirmation email with the link included, so please check your inbox and your junk folder, just in case it lands there.

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Thank you for your interest in this course. Unfortunately, you’re not eligible at this time. If you’d like more information or have any questions, please feel free to call us on 01745 797 797 or email info@achievemoretraining.com – we’ll be happy to help.

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